ONE on ONE
$65 per session
One-on-one personal training with Paul specializes in the dynamic and empowering world of box fit and shadowboxing. Whether you're a beginner looking to learn the fundamentals or an experienced fighter aiming to refine your skills, Paul's personalized coaching will help you reach your fitness and boxing goals. Through tailored workouts and expert guidance, you'll develop agility, strength, and self-confidence while honing your boxing technique. Get ready to unleash your inner champion with Paul's dedicated one-on-one training sessions.
TWO on ONE
$70 per session
Two-on-one personal training with Paul combines the power of box fit and shadowboxing with the benefits of working out with a friend. Splitting the cost makes it more affordable, and having a workout partner adds motivation, accountability, and friendly competition to your sessions. Paul's expertise ensures you both reach your fitness goals while enjoying the social aspect of training together.
THREE on ONE
$80 per session
Paul offers trio training that combines box fit and shadowboxing in an engaging group setting. Splitting the cost among three participants makes personal training cost-effective, and the presence of two workout partners can boost motivation, making it less likely for anyone to skip a session. You're accountable not only to yourself but also to your training partners, which can help you stay committed to your fitness goals.
So why not get together a small group of friends and try THREE on ONE training today!?
BOOTCAMPS
$45 PER SESSION
Bootcamp is an exhilarating way to stay fit and healthy, with workouts that blend high-intensity exercises and caveman-style training. These fun and dynamic sessions are designed to challenge your body and push you to your limits, rain or shine.
One of the great things about bootcamp is the sense of community that comes with it. You'll train alongside others who are also working towards their fitness goals, providing motivation and support along the way.
Whether you're a fitness enthusiast or just starting out, bootcamp is an excellent way to improve your physical fitness, mental health, and overall well-being. Sign up below to be the first to find out about upcoming sessions & follow us on Facebook so you don’t miss any updates.